How small moments — like what’s in your cup — can shape how we feel, and how we show up.

We live busy lives, often moving from one task to the next without pause. But what if well-being didn’t require a major reset…just a moment of intention?

In this segment, Dr. Drew explores Yogi Tea’s philosophy that well-being starts within. Through mindful rituals like brewing a cup of tea, Yogi encourages people to reconnect with nature, with themselves, and with the communities that make each cup possible – from farmers and growers to the land itself. The conversation looks beyond tea as a product, and toward tea as a practice: a way to slow down, restore balance, and make choices that ripple outward to people and the planet alike.